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Tensho Kata Seminar Open to All Karate Styles 24th May 2025 Berlin, Germany 2025

May 24 @ 9:30 am - 6:00 pm

May 24 @ 9:30 am - 6:00 pm

COSTS:
  • 30 EUR
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Please note: In the case participants are under 16 years old a written signed statement is required for authorizing their attendance to the Gasshuku and the pricing list applies in 50% of the respective fees.

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REGISTRATION REQUIREMENTS AND PAYMENT:

Registration is done on the website (www.ogkvb.com) by clicking on the respective event and filling the online

form and then pressing the “SEND” button. The registration is NOT valid without money transference completion (30 euro) to the IBAN Bank account.

 

All Payment transfers must be done until Thursday, 22.05.2025 to OGKVB- Okinawa Goju-Ryu Karate Do Verein Berlin e.V.

IBAN Bank Account: DE19 1005 00000191 2045 60  (Payment via PayPal is Not available)

 

Minimum Grade and Age for participating: 5.Kyu and 16 years old

Useful Links:
Venues / Location 
  • Sporthall: Zehlendorf-Mitte, Anhaltinerstraße 7, 14163 Berlin (Zanshin Karate Berlin Dojo, 200 m from S-Zehlendorf).

Schedule – Saturday 24 May 2025

09:30 – 11:00

Historical introduction to Tensho kata (rotating palms). Internal energy and breathing techniques: tension and relaxation (basic, intermediate and advanced levels).

11:00 – 13:00

Tensho kata introduction, postural alignment, grounding, rooting, centering, tension and relaxation, neuro musculoskeletal system, confluence of inhalation and exhalation and physiology of respiration, energy vital points, generation and distribution of Qi.

14:00 – 16:00

Tensho Bunkai Applications: basic, intermediate and advanced levels.

16:00 – 18:00

Kakie exercises and self-defense fighting abilities and techniques (Go and Ju)

  • ADVICE – Save our climate!

As many of you know we will offer some food and beverages during the event.
In order to avoid unnecessary litter and waste we like to advise you to bring your own environmentally sustainable cups for hot and cold beverages please!!!!

  • HINWEIS zur Nachhaltigkeit!

Bitte bringt eigene, möglichst wiederverwertbare, Trinkgefäße für die Heiß- und Kaltgetränke mit, damit wir unnötigen Plastikmüll vermeiden können!!!!


Thank you/ Danke

INFORMATION/ REGISTRATION
  • OGKVB / Prof. Dr. Filipe de Castro Soeiro
  • Florastraße, 13, 12163 Berlin-Steglitz
  • Mobile phone: +49 (0)163 8583495
  • Email: filipecastrosoeiro@gmail.com
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